OpenAI's breakthrough was a sensation, but it was built on decades of research. ChatGPT is at its peak. Launched in late November last...

Phishing is not a tactic that only uses email or social media, you can easily land on a phishing website directly. Here's what you should...

🎉 We are thrilled to announce the successful conclusion of our project “TEAM: Cooperation for thriving elder academy”, made possible...

С напредване на възрастта нашата памет отслабва. Предлагаме ви 7 полезни съвета от невролог за силна памет.

In today's rapidly advancing digital landscape, staying connected and informed has never been more important. For many of us, embracing...

What is strength training? How much time do you need? Learn interesting facts and find out how to get started.

Dietary guidelines usually simplify things by telling us how much of a vitamin or mineral we should take.

How healthy are your bones? You may have no idea until you break a bone while trying to open a stubborn window or bend down to pick up...

At every stage of life, our sleep faces different challenges. Often the problems start already in middle age.

Why is melatonin so important to our health? Melatonin regulates the circadian rhythm. By keeping circadian clocks and rhythms in sync,...

Dr. Sleep's Tips Michael Breus, MD, Clinical Psychologist, Sleep Medicine Expert, Bestselling Author of The Power of When Here's an...

Within the framework of the "Erasmus Days" initiative, which aims to celebrate the enormous positive impact of the "Erasmus+" Program,...

Read Dr. Breus' tips and try some of them tonight! #1 Follow a regular schedule If your sleeping habits are bad, you will certainly not...

На 14 октомври 2022 г., в рамките на инициативата Дни Еразъм, Фондация "Идеин развитие" представи проект TEAM

Представяме ви няколко лесни за следване съвета как да поддържате тялото и ума си във форма. Никога не е късно да започнете.

You are an active Facebook user aged 55+. But how do you rate your internet skills? Are you free to use all the useful resources of the...

Telemedicine is a way of providing medical services at a distance without physical contact between the doctor and the patient, most often...

Възрастните хора в България трябва да се справят със сериозни пропуски в тяхната дигитална и медийна грамотност.

Who are we and why do we do this? Check out our short video